Yoga & Meditation
Yoga exercises are often practiced to ready both mind and body for meditation and concentration. Ultimately, the physical practice with an emphasis on pranayama, mindfulness, and movement is a pathway to moving through emotional and physical tension, preparing the body for a sitting meditation.
- Ashtanga Vinyasa Yoga
- Hatha yoga
- Kundalini yoga
- Power yoga
Related Conference of Yoga & Meditation
April 21-22, 2025
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7th European Forum on Advances in Herbal Medicine and Holistic Medical Practice
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September 22-23, 2025
11th International Conference & Exhibition on Herbal & Traditional Medicine
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